I've found that Keeping a journal helps with depression in a number of ways. I've always kept written journals. For the last 4 years I've done the 365 project keeping a daily photo journal. So I'm thinking I should try an art journal next. Of course i have no idea how to start...so the kit would be really helpful.
Real name Katie Hardin (slidingkat)
Last edited by SlidingKat; 05-05-2012 at 01:21 PM.
Reason: add real name