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Helen
10-21-2008, 01:06 PM
Sorry I've been MIA for the past few weeks - my back was hurting bad, and since I had a ruptured disk and surgery in 2000, I didn't want to take any chances with this.

My back is about 90-95% back to normal - just have to take more frequent breaks from my 'sitting' at the computer.

I am getting ready to post the new Techniques Challenge with a free Practice sampler - so make sure you check it out and grab the free download.

Posting gifts for last Techniques Challenge and for the Jeans4U Brag Book exchange extras (for those who used Jeans4U Letters too) - will be going out tonight or tomorrow.

Catch you all later - I'm off to get some uploading done so I can get you all of these links.

HUGS
Helen

Debra
10-21-2008, 03:26 PM
Glad you're feeling better Helen! We've missed you! Now don't you go over doing it...

Gem
10-21-2008, 03:30 PM
Helen,

Be sure to rest and take care of your back. We like it when you are feeling well and strong.

Maisie
10-21-2008, 04:39 PM
Glad you're feeling better Helen.

Mom_of_5
10-21-2008, 05:31 PM
Missed you, Helen!! Glad you are feeling better. Take it easy --- no over doing it!! We need you around here!

emst
10-21-2008, 05:36 PM
Boy I sure have missed you but thought it had to be your back like the last time, you really have to take it easy. So glad you're back.
Hugs,
Elaine

j_camargo6
10-21-2008, 06:24 PM
Good to have you back, Helen!

christellevandyk
10-21-2008, 09:05 PM
Welcome "back" Helen! We really did miss you...Oh and thanx for the PB's!

twirlyjoy
10-21-2008, 10:33 PM
Glad that you are feeling better :)

lazyscrapper
10-21-2008, 11:54 PM
Glad you're back. Hope your 100% soon. Set a timer so you remember to take breaks from the computer. You know how we can easily "lose" a couple hours when we get engrossed in scrapping.

elenasworld
10-22-2008, 06:12 AM
Glad you are feeling better!
Hope you can take it easy and give your back lots of rest!

ABitDaffy
10-22-2008, 06:46 AM
Helen, I'm so glad you're feeling better! Back pain stinks!!!!

Andrea
10-22-2008, 07:45 AM
I'm glad you're feeling better. I sit on a body ball at the computer to keep my back from hurting so I totally understand!! :wink:

Ina
10-22-2008, 11:30 AM
So good to hear from you and that you are doing better. :) Missed you!